Amount of Vitamin D (D2 + D3) in Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 0 µg of Vitamin D (D2 + D3). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Seeds, cottonseed flour, low fat (glandless).
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
|
28.1 µg
|
|
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
26.2 µg
|
|
Fish, mackerel, salted
|
25.2 µg
|
|
Fish, carp, raw
|
24.7 µg
|
|
Fish, eel, mixed species, raw
|
23.3 µg
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5 µg
|
|
Fish, salmon, sockeye, canned, drained solids
|
21 µg
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
19 µg
|
|
Salmon, sockeye, canned, total can contents
|
19 µg
|
|
Margarine,spread, 35-39% fat, tub
|
17.5 µg
|
|
Fish, salmon, chinook, smoked
|
17.1 µg
|
|
Fish, salmon, sockeye, cooked, dry heat
|
16.7 µg
|
|
Fish, swordfish, cooked, dry heat
|
16.6 µg
|
|
Fish, sturgeon, mixed species, smoked
|
16.1 µg
|
|
Fish, mackerel, Atlantic, raw
|
16.1 µg
|
|
Fish, trout, rainbow, farmed, raw
|
15.9 µg
|
|
Seeds, cottonseed flour, low fat (glandless)
Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.
Water
|
6.9 g
|
6.9%
|
Energy (calorie)
|
332 kcal
|
|
Energy (joule)
|
1389 kJ
|
|
Protein
|
49.83 g
|
49.83%
|
Total lipid (fat)
|
1.41 g
|
1.41%
|
Ash
|
5.76 g
|
5.76%
|
Carbohydrate, by difference
|
36.1 g
|
36.1%
|
Calcium, Ca
|
474 mg
|
0.47%
|
Iron, Fe
|
12.58 mg
|
0.01%
|
Magnesium, Mg
|
716 mg
|
0.72%
|
Phosphorus, P
|
1587 mg
|
1.59%
|
Potassium, K
|
1761 mg
|
1.76%
|
Sodium, Na
|
35 mg
|
0.04%
|
Zinc, Zn
|
11.61 mg
|
0.01%
|
Copper, Cu
|
1.172 mg
|
|
Manganese, Mn
|
2.129 mg
|
|
Vitamin C, total ascorbic acid
|
2.4 mg
|
|
Thiamin
|
2.089 mg
|
|
Riboflavin
|
0.396 mg
|
|
Niacin
|
4.039 mg
|
|
Nutrients in Seeds, cottonseed flour, low fat (glandless)